Weightlifting Physio

Physios with Weightlifting Backgrounds Who Understand Your Issues

Help to boost performance, prevent & treat injury in a fully equipped gym with hands on therapy

4 Ways We Help Lifters

Help to prevent common Weightlifting injuries

Treatment and rehab to get you back weightlifting faster

Performance enhancement via movement assessment

Hand on therapy inc. massage, cupping, dry needling

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How We Work

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Active weightlifting physiotherapy in a fully equipped gym

Weightlifting specific treatment plan.

Range of exercises in custom gym.

Manual mobilisation techniques.

Use of weightlifting specific equipment.

Weightlifting assessments to improve performance.

Continued strength and stability plan.

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Our Weightlifting Physios

James Elwin

Physiotherapist (B.Sci, D.Physiotherapy)

Olympic Lifting

Crossfit/Functional Fitness

Football/Cricket

James is a keen footballer in winter and cricket physio in Summer and is also a competitive Olympic lifter and Crossfit gym owner.

Lydia McCloskey

Physiotherapist (B.Sci, D.Physiotherapy)

Weightlifting

Crossfit/Functional Fitness

MMA / Jiu Jitsu

Lydia is a national level weightlifting athlete & University of Melbourne graduate who has been with the clinic for 4 years.

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Fully Equipped Physio Center

We are a fully equipped physiotherapy and sports and conditioning centre which allows us to assess your movement and strength as part of the rehab process.

Hands-on Approach

We use deep tissue massage, fascial manipulation, soft tissue work, friction techniques, dry needling, cupping and other mobilisation techniques with the aim of getting you back to your peak faster.

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