AFL Assessment: Stop Guessing and Start Playing Better
An AFL-specific physio assessment that gives you a clear plan to play better and move without limits.
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12+ years
in business
120+
5 star reviews
35+ years
of physio experience
4000+
patients treated
What you get included in your assessment:
Mobility Assessment
Biomechanical Assessment
Strength Capacity Testing
Personalised Findings Report
Trusted by runners, lifters, and athletes
AFL Assessment
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What is an AFL Strength & Mobility Assessment?
A detailed evaluation of how you move through the physical patterns central to AFL and how your body is holding up under those demands.
We identify mobility restrictions, movement limitations and strength imbalances that may be affecting your performance or increasing your injury risk.
How does it help?
It helps you train with direction instead of guessing.
- Identifies mobility restrictions specific to AFL
- Assesses your biomechanics across key AFL movements
- Tests strength capacity in the positions most relevant to your game
- Gives you a clear roadmap to play better
What to expect
- Mobility screening specific to AFL
- Biomechanical assessment of your key movements
- Strength capacity testing
- Identification of weaknesses, imbalances and areas of risk
- A personalised findings report with insights and recommendations
Who are running assessments for?
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Sam chats running issues & treatment
Our AFL Physios
Jasmine Genis
FIELD SPORTS
TRACK AND FIELD
AUSTRALIAN RULES
Jas is an experienced physiotherapist with a special interest in field-based sports, having worked across AFLW and VFL competitions over approximately 5 years.
“AFL puts serious demands on your body. If you have gaps in your mobility or strength, you will feel it on the field.”
Fully Equipped Physio Center
We are a fully equipped physiotherapy and sports and conditioning centre which allows us to assess your movement and strength as part of the rehab process.
Hands-on Approach
We use deep tissue massage, fascial manipulation, soft tissue work, friction techniques, dry needling, cupping and other mobilisation techniques with the aim of getting you back to your peak faster.
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