ACL injury physios
ACL Rehab Physios, getting you active faster
Physios with elite sports background using active rehab techniques in a fully equipped gym.
4 Phases of Treatment
Pain management and strengthening in the early stages.
Balance, stability and strength in the intermediate phase.
Get active with sports specific exercises and plyometrics.
Return to sport or activity safely.
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How We Treat
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Active ACL recovery in a full equipped gym
Sports specific treatment plan
Range of exercises in custom gym
Manual mobilisation techniques
Use of blood flow restriction cuffs
Return to sport testing
Continued strength and stability plan
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Our ACL Rehab Physios
Samuel Toll
Physiotherapist (B.Sci, D.Physiotherapy)
Distance Running
Track and field
Team sports
Sam is an elite distance runner and well know member of the running community (10km PB of 30:33min).
Lydia McCloskey
Physiotherapist (B.Sci, D.Physiotherapy)
Weightlifting
Crossfit/Functional Fitness
MMA / Jiu Jitsu
Lydia is a national level weightlifting athlete & University of Melbourne graduate who has been with the clinic for 4 years.
James Elwin
Physiotherapist (B.Sci, D.Physiotherapy)
Olympic Lifting
Crossfit/Functional Fitness
Football/Cricket
James is a keen footballer in winter and cricket physio in Summer and is also a competitive Olympic lifter and Crossfit gym owner.
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Fully Equipped Physio Center
We are a fully equipped physiotherapy and sports and conditioning centre which allows us to assess your movement and strength as part of the rehab process.
Hands-on Approach
We use deep tissue massage, fascial manipulation, soft tissue work, friction techniques, dry needling, cupping and other mobilisation techniques with the aim of getting you back to your peak faster.
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