In our previous article we discussed the building understanding of the contribution of the hamstrings in the production of horizontal forces during acceleration and running tasks. And as we mentioned we have been using this understanding to assess hamstring injuries...
On many occasions we have discussed sprinting and hamstring injuries in this blog. I know its definitely an interest area of ours, so I hope you will indulge us in discussing further studies that are opening up ideas in the area. These include factors that may be...
In our previous article we discussed the approach of using safe to fail experiments to implement interventions in novel situations and with complex systems. The approach highlighted that understanding the emergent behaviour allows for the implementation of...
Given our discussions on understanding systems, the characteristics of said systems and the gaps for improvement, the question that everyone invariably asks is how do we close that gap? Is there a better way to approach this kind of problem solving in novel...
Find The Gap. It may seem like a simple process but clearly defining the current capability and the desired capability is something that is often not done well. There are a multitude of reasons for this which we will briefly discuss, but they tend to fall into a few...
Understand the rules of the system In the last blog we discussed determining the type of system that you are dealing with when approaching a decision, problem or situation. If you understand the type of system that you are dealing with you can readily apply some rules...