Weightlifting Physio
Physios with Weightlifting Backgrounds Who Understand Your Issues
Help to boost performance, prevent & treat injury in a fully equipped gym with hands on therapy
12+ years
120+
35+ years
4000+
4 Ways We Help Lifters
Help to prevent common Weightlifting injuries
Treatment and rehab to get you back weightlifting faster
Performance enhancement via movement assessment
Hand on therapy inc. massage, cupping, dry needling
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How We Work
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Active weightlifting physiotherapy in a fully equipped gym
Weightlifting specific treatment plan.
Range of exercises in custom gym.
Manual mobilisation techniques.
Use of weightlifting specific equipment.
Weightlifting assessments to improve performance.
Continued strength and stability plan.
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Our Weightlifting Physios
James Elwin
Physiotherapist (B.Sci, D.Physiotherapy)
Olympic Lifting
Crossfit/Functional Fitness
Football/Cricket
James is a keen footballer in winter and cricket physio in Summer and is also a competitive Olympic lifter and Crossfit gym owner.
“My goal is to move patients from pain to performance, returning them safely back to full strength and power”
Lydia McCloskey
Physiotherapist (B.Sci, D.Physiotherapy)
Weightlifting
Crossfit/Functional Fitness
MMA / Jiu Jitsu
Lydia is a national level weightlifting athlete & University of Melbourne graduate who has been with the clinic for 4 years.
“To treat weightlifting injuries you need to be able to recognize the unique demands of the sport, where power, mobility, and precision must work in harmony for optimal performance. I support weightlifters in leveraging their ability to control their training environment, promoting gradual, well-managed progression to rebuild strength and resilience while minimizing injury risk.”
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Fully Equipped Physio Center
We are a fully equipped physiotherapy and sports and conditioning centre which allows us to assess your movement and strength as part of the rehab process.
Hands-on Approach
We use deep tissue massage, fascial manipulation, soft tissue work, friction techniques, dry needling, cupping and other mobilisation techniques with the aim of getting you back to your peak faster.
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