Hamstring Injury Physios
Hands On Hamstring Physiotherapy In A Fully Equipped Gym.
Physiotherapists with elite sports backgrounds using active rehab techniques inc. massage, dry needling & cupping.
12+ years
120+
35+ years
4000+
Hamstring Injury Management Plan
Hamstring pain management and strengthening in the early stages.
Balance, stability and strength in the intermediate phase.
Get active with sports specific exercises and plyometrics.
Return to sport or activity safely.
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How We Treat Hamstrings
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Active recovery in a fully equipped gym, using manual techniques like massage, dry needling & cupping.
Hamstring Tendinopathy.
Hamstring Strain.
Hamstring Tear.
Hamstring Avulsion.
Myofascial Injury.
And More.
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Our Hamstring Rehab Physios
Samuel Toll
Physiotherapist (B.Sci, D.Physiotherapy)
Distance Running
Track and field
Team sports
Sam is an elite distance runner and well know member of the running community (10km PB of 30:33min).
“Having worked with hundreds of distance runners, sprinters and team sport athletes, I understand the many shapes and sizes that hamstring injuries come in to help get you back to activity as quick as possible.”
James Elwin
Physiotherapist (B.Sci, D.Physiotherapy)
Olympic Lifting
Crossfit/Functional Fitness
Football/Cricket
James is a keen footballer in winter and cricket physio in Summer and is also a competitive Olympic lifter and Crossfit gym owner.
“One of the hardest things about hamstring injuries is knowing if you are ready to return to sport. I take the guess work out of hamstring rehab so you know exactly where you are, and where you need to be through the rehab journey.”
John Nicolosi
Director (B.Physio, M.ExSci)
Sprinting
Track and field
Strength and conditioning
John is a former sprinter and current Olympic sprint coach who travels the world for athletic events.
“Managing tendons is always a balance of developing the necessary strength, rate of force development and high speed properties of the tendon. The hamstring tendons whether proximal or distal are constantly managing these requirements and our approach is to assess all of them and develop a plan that focuses on enhancing these features and reducing the likelihood or recurrence.”
Lydia McCloskey
Physiotherapist (B.Sci, D.Physiotherapy)
Weightlifting
Crossfit/Functional Fitness
MMA / Jiu Jitsu
Lydia is a national level weightlifting athlete & University of Melbourne graduate who has been with the clinic for 4 years.
“I help back pain patients through education, support, and encouragement, giving them the confidence to move safely and without fear. By building understanding and trust, I guide them back to the activities and sports they enjoy.”
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Fully Equipped Physio Center
We are a fully equipped physiotherapy and sports and conditioning centre which allows us to assess your movement and strength as part of the rehab process.
Hands-on Approach
We use deep tissue massage, fascial manipulation, soft tissue work, friction techniques, dry needling, cupping and other mobilisation techniques with the aim of getting you back to your peak faster.
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