We have spoken a number of times about our perception of reality and how this changes the way we view the world and act in accordance with this world view. In a previous discussion the idea of predictive coding was highlighted. That is the idea that our prediction of...
In our last article we spoke about the impact that mental fatigue has on physical performance and particularly on endurance capability. And with general life and performance stress high in elite and semi elite sport environments the reality is that mental fatigue is...
Following on from last weeks article. I started to look at some of the discussions that may shed light on why periods of high stress (academic or otherwise) can lead to increased injury risk. Now there are a number of physiological mechanisms that change when we are...
In the last few months we have had a number of discussions surrounding life stress and the impact that this has had on the development of injury. Now for many of you that worked through the periods of lockdown I am sure that you noticed a similar pattern. To me it was...
As we have discussed addressing the specific needs of the individual in front of you provides an opportunity get the best outcomes. And our previous article highlighted establishing a profile based on the individual features of that individual may give you clues to...
Our latest education snippet highlight looked at the use of Needs Analysis in the development of understanding musculoskeletal injuries or performance problems. Typically Needs Analysis frameworks are used in business, design and technology settings. The primary...
